Kristie Byer

Kristie Byer
Kristie ByerHead Trainer and Owner

I love Fitness!

I teach women’s only non-contact Kickboxing and small group Pilates, lead a killer Boot Camp, and am the Personal Trainer at my private facility, Chikara Kickboxing & Total Fitness, in beautiful Victoria, BC.

I am passionate about helping people change their lives! In 2016 we started a program called ‘6 Months to a New You! aimed at helping overweight/obese women to regain and change their lives through guided fitness and nutrition.

I have been teaching and training since 2002 and am trained as a Medical Exercise Specialist. I am certified in Non-Competitive Kickboxing, TRX training, Bosu Balance training, Third Age Fitness, Pre/Post Natal Fitness training, Pilates, Fitness Nutrition and Spin Instruction.

I continually expand my knowledge of health and fitness through courses and upgrading. I strive to bring something new to my clients each time they walk through my door.

My clients train with me because I help them get results. If you’re ready to increase your fitness level, lose weight and/or increase your strength and confidence, I’m here to help. Contact me today!